Do I Have a Drinking Problem? Use a Self-Test to Check

While helpful in determining whether your current drinking habits may put you at risk of an AUD, self-assessment with these tests should not be considered as a final diagnosis. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. However, even a mild disorder can escalate and lead to serious problems, so early treatment is important. Unhealthy alcohol use includes any alcohol use that puts your health or safety at risk or causes other alcohol-related problems. It also includes binge drinking — a pattern of drinking where a male has five or more drinks within two hours or a female has at least four drinks within two hours.

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  • Toketemu has been multimedia storyteller for the last four years.
  • It is not designed to provide you with medical advice in any way and is designed for informational purposes.
  • You can consider a group like Alcoholics Anonymous or SMART Recovery.
  • Consuming large amounts of alcohol over a long period is most likely to result in alcohol use disorder.
  • Nevertheless, if a family member who finds that their loved one scores significantly high on the test, they can safely assume that more investigation is warranted.

However, certain food groups also have benefits when it comes to helping with the discomfort of withdrawal symptoms and detoxification. Unless you have religious or personal restrictions, a few drinks with friends or a glass of wine with dinner is usually not an issue. The problem starts, though, when you begin abusing the substance. https://thefloridadigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ When consuming alcohol, dopamine levels are raised just as high as they would with other drugs. The brain categorizes this activity in the same way that a gratifying reward would be. If you think a partner, friend, or family member may be living with alcohol use disorder, you can take this quiz on behalf of them as well.

Please answer YES or NO to the following questions.

Alcohol use disorder is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it causes problems. This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking. Alcohol use disorder includes a level of drinking that’s sometimes called alcoholism. In some cases, the individual may experience delirium tremens — the most severe form of alcohol withdrawal.

  • Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group.
  • When you keep drinking this way, your tolerance will keep rising.
  • Of distilled spirits, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA).
  • Instead, the term is used to indicate that a person misuses alcohol.
  • They drink less frequently than the other subtypes, but when they do drink, they’re likely to overdo it and binge.
  • When you try to stop drinking and go back again it is called a relapse.

Self-Tests If You May Have a Drinking Problem

am i an alcoholic

We’ll tell you if your answers indicate a mild, moderate or severe alcohol use disorder and provide resources to start you on the path to sobriety. If you’re concerned about your answers, the first step is to talk with a healthcare provider about your drinking. You can talk to a physician, psychiatrist, or mental health provider.

Concerned individuals can print out the test or share a link with someone they suspect of having a drinking problem or another friend who is struggling with a loved one in their Sober House life. The results can be shared with an addiction professional or used in an intervention. The AUDIT test is a 10-item questionnaire that takes mere minutes to complete.

am i an alcoholic

Do You Have an Alcohol Abuse Problem? Self Quiz

For mental health practitioners who feel that 10 questions take too long or have a patient who may not be willing to answer all the questions, there is a three-item version. However, most people can use the AUDIT to evaluate themselves or a loved one. Though the test is brief, it has a terrific rate of success both when self-administered and when used by a third party to answer questions about the addict or alcoholic. Many people who seek treatment are able to overcome the addiction. A strong support system is helpful for making a complete recovery. While many people may use the term “alcoholic” to describe someone who has an alcohol addiction, the term is offensive and outdated.

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